Brown Family Counseling
Get accessible and personalized mental health support in-person or from the comfort of your home.
Care for eating disorders, mood and anxiety, and trauma needs to be skilled, personalized, and compassionate. Brown Family Counseling provides cutting-edge and thoughtful care for your mental health needs.
I invite you to reach out today and schedule a free 15-minute consultation to see if I would be a good fit to support you in your counseling goals. I look forward to working with you.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— CARL ROGERS
In-person and telehealth sessions
Our office is conveniently located in Newport Beach near the airport. Can’t make it into the office? No worries – we’ve got you covered with telehealth for residents of California and Oregon.
Our Services
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Eating & Body Concerns
Struggles with food and body image can feel isolating. We offer a space to build compassion for yourself and begin healing your relationship with food, body, and worth.
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Anxiety Therapy
When your mind won’t slow down and worry takes over, therapy can help you steady yourself. Together, we’ll create space for calm, clarify, and confidence.
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Therapy for Depression
When life feels heavy and joy feels out of reach, you don’t have to face it alone. Therapy offers a space to feel seen, supported, and reconnect with yourself.
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Life Transitions
Expected or unexpected, positive or challenging, transitions can disrupt a person’s routine or sense of identity. We are here to help.
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Resources for Providers
We offer clinical trainings, individual consultation, and supervision for providers wanting to expand their knowledge on disordered eating and body image.
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Brainspotting Therapy
Brainspotting helps you access and process deep emotional pain by working with the brain-body connection. It’s a gentle, focused method for healing trauma, anxiety, and stuck patterns at their root.
Meet Sarah & Carl
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Sarah Brown MA, LMFT, CEDS
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Carl, Therapy Dog
Summertime Strategies in ED Recovery
Summer is finally here! Summer means a lot of things to a lot of people, but for many, summer can be a triggering time filled with increased body shame and avoidance of previously-enjoyed activities.